Whether you meditate daily or you've never tried it before, a cool event is taking place twice on 12/12/12 that you may want to try out.
The Master Shift is hosting two 30-minute meditations, at 9:30 p.m EST and Japan Standard Time on Wednesday to unite the world in positive feelings and spread good vibes across the world.
Guides will lead the meditation on the Master Shift's website.
Meditation requires disconnecting from your thoughts -- which may sound difficult -- but The Master Shift says practicing the craft can change your life.
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