Have you ever been meditating and thought, "This would be way more interesting with expletives"? Well, looks like the gods have smiled upon you.
Jason Headley's "F*ck That: A Guide To Meditation" is the perfect thing to listen to when you need guided meditation to give it to you straight. Accompanied by soothing waves and ambient music, Headley uses such inspirational phrases as "Gradually, let the horse sh*t from the external world fade from your awareness," and "If your thoughts drift to the three-ring sh*t-show of your life, bring your attention back to your breathing."
And, of course, the cherry on top is the soothing mantra, made with deep breaths:
"F*ck thaaat ... f*ck thaaat ... "