What actually happens when you crack your knuckles

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What do you get when you combine the "Wayne Gretzky of knuckle cracking" with a magnetic resonance imaging (MRI) machine? The answer to a very old question, it turns out.

By using MRI to video-record knuckle cracking in action, researchers have discovered that the unsettling "pop" made by cracking one's knuckles results from the rapid creation of a cavity in the fluid inside the joints.

"It's a little bit like forming a vacuum," study researcher Greg Kawchuk, a professor of rehabilitation medicine at the University of Alberta in Canada, said in a statement. "As the joint surfaces suddenly separate, there is no more fluid available to fill the increasing joint volume, so a cavity is created, and that event is what's associated with the sound."

To discover this tidbit of anatomical weirdness, Kawchuk and his colleagues dreamed up what they call the "pull my finger" study. Chiropractor Jerome Fryer, of Nanaimo, Canada, got the ball rolling when he approached Kawchuck with a new hypothesis explaining why knuckle cracking makes a popping sound. Over the decades, researchers have speculated that pulling apart the finger joints creates or collapses bubbles in the joint fluid, and that perhaps one or the other could explain the noise.

Kawchuk and his team figured that with modern technology, they could just look inside the joint to see what was going on. Fortunately, Fryer is a champion knuckle cracker, Kawchuk said, comparing the chiropractor's talent with that of hockey great Gretzky.

Using MRI, the researchers recorded what happened inside Fryer's joint in real time as each of his fingers was pulled slowly until the joints cracked. The creation of a cavity in the synovial fluid (the fluid between the joints) made the sound, the researchers report April 15 in the journal PLOS ONE.

The results could add up to more than a bit of human body trivia, the research team said.

"The ability to crack your knuckles could be related to joint health," said Kawchuk. Contrary to folk wisdom, studies have not found that cracking one's joints damages them, despite the strong forces involved. Joint cracking may thus be linked to joint health somehow, Kawchuk said.

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