We've all been there -- casually going about the day, when a sudden, irrational wave of rage rushes through your body. It could be triggered by careless drivers, stepping in gum or something as subtle as a misread "funny look" from the barista. Sometimes the cause of rage is completely inexplicable.
Before going all Ghost Rider on your local Starbucks because your name is misspelled on your latte, take a tip from a professional, and control your Nicolas Cage rage.
Follow these 15 steps, and you'll be chill in sixty seconds the next time rage creeps up on you.
[nggallery id="12201" layout="list" title="top"]