22 Tranquil Yoga Poses to Help You Find Balance

 By 
Christine Erickson
 on 
22 Tranquil Yoga Poses to Help You Find Balance

In the rush of our everyday lives, there is nothing like the art of yoga to calm the mind. Perhaps the insane stretches the human body really shouldn't (but somehow can) do intimidate you.

Never fear, young yogis, because Instagram offers a multitude of photos to inspire you. Insta-yogis have adopted a number of popular hashtags on the photo-sharing app, such as #yogagram, #instayoga, #yogaeverydamnday, #instaomcrew and #yogratitude.

Find your core in these incredible, bend-over-backwards poses. Namaste.

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