How to watch the women's 5,000m final at Paris 2024 online for free

TL;DR: Live stream the women's 5,000m final at Paris 2024 for free on BBC iPlayer. Access this free streaming platform from anywhere in the world with ExpressVPN.

Many people have done the 5K — it's the standard goal for recreational joggers or anyone making the effort to get in shape — but imagine doing it at the level of a Paris 2024 athlete. The 5,000m final is the equivalent of going around the track twelve and a half times times. It takes a special kind of athlete to vie for a gold medal.

Incredibly, Dutch runner Sifan Hassan is attempting the 5,000m, the 10,000m, and the marathon at Paris 2024. Hassan won gold in the 5,000m at Tokyo 2020, so it's not necessarily an impossible dream. And you can watch Hassan in the women's 5,000m final for free, no matter where you are in the world.

Here's how to watch the women's 5,000m final at Paris 2024.

When is the women's 5,000m final at Paris 2024?

The women's 5,000m final at Paris 2024 takes place at 3:15 p.m. ET on Aug. 5. The event is hosted by the Stade de France.

How to watch the women's 5,000m final at Paris 2024 for free

The women's 5,000m final at Paris 2024 is available to live stream for free on BBC iPlayer.

BBC iPlayer is a free streaming site that's geo-blocked to the UK. But anyone can access this platform with a VPN. VPNs can hide your real IP address (digital location) and connect you to a secure UK server, which helps you sidestep restrictions and gain access to BBC iPlayer from anywhere worldwide.

Unblock BBC iPlayer for free by following this simple process:

1. Sign up for a streaming-friendly VPN (like ExpressVPN)

2. Download the app to your device of choice (the best VPNs have apps for Windows, Mac, iOS, Android, Linux, and more)

3. Open up the app and connect to a server in the UK

4. Visit BBC iPlayer

5. Live stream the women's 5,000m final at Paris 2024 from anywhere in the world

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Credit: ExpressVPN

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The best VPNs for streaming are not actually free to use, but the leading VPNs usually offer free trial periods or money-back guarantees. You can leverage these offers to unblock BBC iPlayer — and without spending anything in the long-run. It's a short-term solution, but it gives you enough time to stream the women's 5,000m final at Paris 2024 (plus the events that follow) before reclaiming your investment.

What is the best VPN for BBC iPlayer?

ExpressVPN is the best service for streaming live sport on BBC iPlayer, for a number of reasons:

• Servers in 105 countries including the UK

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• Up to eight simultaneous connections

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Live stream the women's 5,000m final at Paris 2024 for free with ExpressVPN.