Fitness influencer's morning routine goes viral for all the wrong reasons
We regret to inform you that the hustle bros are at it again — this time, they’ve brought mouth tape and banana peels.
Over the weekend, the internet was captivated (read: deeply confused) by a resurfaced video from fitness influencer Ashton Hall, whose morning routine might be the most unhinged one to grace our feeds.
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We’re talking full performance art levels of routine here — a six-hour odyssey that begins at 3:50 a.m. and ends at 9:30 a.m. and includes such highlights as mouth taping, icy face dunks (with very conspicuous bottled water product placement), shirtless push-ups, meditating, weird poses by the balcony, and — we cannot stress this enough — four minutes of hovering over the pool. The video, originally posted on February 7, is labeled "Day 191 of the morning routine that changed my life."
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Hall, who boasts over 8 million Instagram followers, is no stranger to the hustle-core lifestyle content mill. His feed is a never-ending scroll of shirtless workouts, aggressively aestheticized morning routines, and the kind of unwavering discipline that makes you want to take a nap out of protest.
The reactions? Predictably savage. Social media has been lit up with memes, stitches, and general bewilderment. And it's not just the randos on the internet — pro sports teams and even Mr. Beast are having fun with it.
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How about coffee and a cold shower next time?
Topics Social Media
Chance Townsend is the General Assignments Editor at Mashable, covering tech, video games, dating apps, digital culture, and whatever else comes his way. He has a Master's in Journalism from the University of North Texas and is a proud orange cat father. His writing has also appeared in PC Mag and Mother Jones.
In his free time, he cooks, loves to sleep, and greatly enjoys Detroit sports. If you have any tips or want to talk shop about the Lions, you can reach out to him on Bluesky @offbrandchance.bsky.social or by email at [email protected].
