Meet the NBA rookie who shoots free throws 'granny style'

This is the ballad of Chinanu Onuaku.
 By 
Sam Laird
 on 
Original image replaced with Mashable logo
Original image has been replaced. Credit: Mashable

Perhaps lost in your post-holiday food coma was a bit of important news: An NBA rookie who just made his debut for the Houston Rockets shoots his free-throws in what's known on schoolyards across America as, simply, "granny style."

This is the story of Chinanu Onuaku.

Onuaku played his first NBA game Monday night for the Houston Rockets. When Onuaku stepped to the free throw line for the first time in his young career, the basketball world collectively gasped.

Here was a man shooting free throws underhanded, like a grandmother or a second-grader (or Rick Barry, but we'll get to that in a minute). And Onuaku did it well -- he was 2-2 from the charity stripe during the game.

Now, before we continue, behold his awesomely awkward form.

Who, you may ask, is Chinanu Onuaku?

The 6-foot-10, 245-pounder is 20 years old. He's a rookie from the University of Louisville.

Onuaku started shooting free throws underhanded before his second and final season with the Cardinals, according to an ESPN.com article from November 2015. And how'd that go? The statistics say it went pretty well. Onuaku raised his free throw percentage from a completely atrocious 47 percent as a freshman to a slightly less atrocious 59 percent as as sophomore.

Take that, haters.

Still, Onuaku is no Rick Barry.

Barry was an NBA star in the '60s and '70s. He shot 89 percent from the free throw line during his career -- a top-10 mark in league history. And he shot them underhand.

Ever since, NBA observers have wondered why more players who struggle from the charity stripe don't adopt the underhanded approach. Malcolm Gladwell even explored the issue earlier this year.

Now here's Chinanu Onuaku. He's in the NBA. He's shooting free throws underhanded -- better known as "granny style."

But Barry's not exactly impressed.

"I admire the fact he was willing to try to something different," Barry told The Chicago Tribune on Tuesday, a day after Onuaku's NBA debut. "Unfortunately, his technique leaves a lot to be desired."

Ouch. That's harsh, Rick. Very harsh.

Mashable Image
Sam Laird

Sam Laird is Mashable's Senior Sports Reporter. He covers the wide, weird world of sports from all angles -- as well as occasional other topics -- from Mashable's San Francisco bureau. Before joining Mashable in November 2011, his freelance work appeared in publications including the New York Times, New York Times Magazine, Slam, and East Bay Express. Sam is a graduate of UC Berkeley and UC Santa Cruz, and basketball and burritos take up most of his spare time. Follow him on Twitter @samcmlaird.

Mashable Potato

Recommended For You
Dropout's 'Game Changer' stars cameo on 'The Rookie' next week. Here's the first look.
Anna Garcia and Sam Reich appear on an episode of "The Rookie" with Lisseth Chavez.

How to watch NBA live streams online for free
Male basketball player dunks the ball with two hands. Close up on the rim, net and ball.

How to watch Magic vs. Pacers online for free
Basketball going through hoop

How to watch Cavaliers vs. Timberwolves online for free
Basketball going through hoop

How to watch Magic vs. Grizzlies online for free
Basketball going through hoop

Trending on Mashable
NYT Connections hints today: Clues, answers for April 3, 2026
Connections game on a smartphone

Wordle today: Answer, hints for April 3, 2026
Wordle game on a smartphone

Google launches Gemma 4, a new open-source model: How to try it
Google Gemma


What's new to streaming this week? (April 3, 2026)
A composite of images from film and TV streaming this week.
The biggest stories of the day delivered to your inbox.
These newsletters may contain advertising, deals, or affiliate links. By clicking Subscribe, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy.
Thanks for signing up. See you at your inbox!