Stay healthy and hydrated this socially distanced summer
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If you’re participating in socially distanced outdoor gatherings, going camping, or just hanging out in your yard this summer, consider these simple ways to stay healthy and hydrated.
Get fruity
If you’re one of those people who is always trying to drink more water, but need a flavor boost to make it more enjoyable, take a hint with Hint Water. Flavors are straight out of the fruit bowl, ranging from peach to cherry to watermelon. These have no added sugar or sweeteners, either.
Stop squinting
Upgrade your sunglasses to a polarized pair to block out harmful UVA and UVB rays. This highly-rated pair from SOJOS are a designer dupe for a fraction of the price.
Put some pep in your step
Avoid dehydration, improve your skin health, regulate your body temperature, and more — the benefits of drinking water are incontrovertible. If you prefer zesty bubbles, try Hint Sparkling.
Tell bugs to buzz off
Ah, bug spray. A summer staple. If mosquitoes seem to love you, gain the upper hand with a DEET-free option like Repel. Formulated with oil of lemon eucalyptus, you’ll be protected from biters without smelling like chemicals.
Keep the kiddos hydrated, too
Juice boxes are cool and all, but Hint Water boxes are even cooler, thanks to zero sugars or sweeteners. Throw these in your kids’ lunch boxes before heading off on a hike.
Slather up
Wearing sunscreen is a no-brainer. Frequently recommended by dermatologists, Elta MD UV Clear is a good mineral-based option with transparent zinc, protecting your face from UVA and UVB rays, without feeling greasy.
Buff up
If running is your jam, stay protected with a face covering that’s actually breathable. Neck gaiters are especially easy to pull up and down, making them versatile for working out. Runners often recommend the Buff, praised for its cooling and odor control properties. Plus, they come in lots of fun patterns and colors.
Caffeinate without the crash
Hint Kick is water infused with 60mg of caffeine per bottle, but no sugars mean you won’t have that crash that sometimes accompanies your latte.
