How to unlink Facebook and Instagram

Sometimes, breakups are for the best.
 By 
Andy Moser
 on 
Facebook activity as represented by a floating miasma of mobile phone notifications and a rocket flying past the user's face
Credit: Vicky Leta/Mashable

Want to unlink your Facebook and Instagram accounts?

We get it. Sometimes breakups are for the best.

Total Time
  • 5 min
What You Need
  • Facebook Account

Step 1: Step 1 - From Facebook

Open your Facebook settings.

Step 2: Step 2 - From Facebook

Scroll down to "Permissions" and select "Apps and Websites"

Step 3: Step 3 - From Facebook

Select Instagram (or whatever app/website you want to unlink)

Step 4: Step 4 - From Facebook

Select "Remove"

Step 5: Step 5 - From Facebook

When prompted, select "Remove" again.

You can unlink your accounts from either Facebook or Instagram. We'll show you how to do both.


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From Facebook

1. Open your Facebook settings

2. Scroll down to "Permissions" and select "Apps and Websites"

Facebook Permissions
Tap "Apps and Websites" under "Permissions" in your settings Credit: Andy Moser / Facebook

3. Select Instagram (or whatever app/website you want to unlink)

4. Select "Remove"

5. When prompted, select "Remove" again

Hit "Remove" to unlink the selected app or website
Hit "Remove" to unlink the selected app or website Credit: Andy Moser / Facebook

From Instagram

1. Open your Instagram settings

2. Select "Account" from the settings menu

Instagram account settings
Instagram account settings Credit: Andy Moser / Instagram

3. Select "Sharing to other apps"

Instagram "Sharing to other apps"
Select "Sharing to other apps" Credit: Andy Moser / Instagram

4. Select Facebook (or whatever app you want to unlink)

Instagram "Sharing to other apps"
Select the app you want to unlink Credit: Andy Moser / Instagram

5. Select "Unlink Account"

6. When prompted to unlink, select "Yes, I'm sure"

Poof! After you've completed either of the processes above, your Facebook and Instagram accounts should be unlinked.

More Instagram tutorials

Mashable Image
Andy Moser

Andy is a fellow on Mashable's Culture team. He graduated with a B.S. from the University of North Florida in 2018 and moved to New York to pursue journalism in culture and entertainment. He can (and will) talk for too long about Star Wars and movies in general. His fear of stinging insects and 80+ degree weather will keep him inside forever. He wishes he were shorter.

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