How analyzing your breath might be the key to a better workout

The products are called Canary and Energy Balance.
 By 
Molly Sequin
 on 
How analyzing your breath might be the key to a better workout
These guys are getting better workouts by breathing into bags. Credit: tom pennington/Getty Images

It might be difficult to find a similarity between something that can help football players fight linebackers on the field and sick people fight infections in the hospital. But the bridge between them might be a Madison, Wisconsin startup call Isomark.

UW-Madison football players breathe into an Isomark bag at the beginning of a practice, twice during a workout, and twice when they're done. A technology called Energy Balance measures the carbon isotopes in exhaled breath. The results let coaching staff know if the players are getting the most effective workout.

Not only do the results yield information on the intensity of the workout, but it can actually tell if calories are being burned from fat, carbohydrates, or protein. Isomark plans to begin marketing Energy Balance to more sports teams this fall, but theoretically anyone on a workout program could benefit from the tech.

Original image replaced with Mashable logo
Original image has been replaced. Credit: Mashable

Isomark developed Energy Balance via a collaboration between seven University of Wisconsin scientists with support from the University and state and federal grants.

In a similar vein, Isomark created Canary, which can spot bacterial infections in the breath of patients before they even feel the symptoms. Canary analyzes carbon isotopes in the patient's breath to determine if there are changes in their metabolism. Hospitals are notorious for being hotbeds of infection, and Canary could play a big role in stopping those infections before they happen.

Canary is still awaiting FDA approval, but the tech is currently helping trauma and emergency patients at Ohio State and Washington universities.

Isomark's ultimate vision is for every household to make use of its breath-analyzing tech. It's a long way from being sold in Apple stores, but someday you might be able to breathe into a tiny gadget, and your iPhone will tell you exactly how good your workout was. It's a compelling idea -- just as long as it discourages rewarding yourself with doughnuts.

Topics Health

Mashable Image
Molly Sequin

Molly is a recent graduate of the University of Wisconsin-Madison. While there, she studied life sciences communication and conservation biology. Molly has worked in multiple communications positions at UW and recently acted as a science intern at Business Insider in NYC. She is a lover of all things science and tech related, and is always ready to take on a new challenge. When Molly isn't writing, she fills her time training for IRONMAN events, acting as the unofficial #1 Wisconsin athletics fan, and trying as many new foods as her budget will allow.

Mashable Potato

Recommended For You

How to avoid getting scammed online in 2026
Online Scam


Adult Friend Finder vs. Tinder: How they compare as hookup apps
By Jack Dawes
Paper Craft of Two Red Heart Chat Bubbles Attracted to Each Other on Pink Background Front View

Here's why 'Industry's Trump nod is so important
Ken Leung in "Industry."

More in Life
The Earth is glowing in new Artemis II pictures of home
One half of the Earth is seen floating in space through the open door of the Orion spacecraft.

Doomsday Clock now closest to midnight ever
A photograph of the Doomsday Clock, stating "It is 85 seconds to midnight."

Hurricane Erin: See spaghetti models and track the storm’s path online
A map showing the predicted path of Tropical Storm Erin.

Tropical Storm Erin: Spaghetti models track the storm’s path
A prediction cone for Tropical Storm Erin.

NASA to build a nuclear reactor on the moon by 2030, report states
The lunar surface.

Trending on Mashable
NYT Connections hints today: Clues, answers for April 3, 2026
Connections game on a smartphone

Wordle today: Answer, hints for April 3, 2026
Wordle game on a smartphone

NYT Strands hints, answers for April 3, 2026
A game being played on a smartphone.

What's new to streaming this week? (April 3, 2026)
A composite of images from film and TV streaming this week.

The biggest stories of the day delivered to your inbox.
These newsletters may contain advertising, deals, or affiliate links. By clicking Subscribe, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy.
Thanks for signing up. See you at your inbox!