How to watch the NFL online for free

TL;DR:Live stream the NFL for free on 7plus, TVNZ, or Channel 5 / 5Action. Access these free live streams from anywhere in the world with ExpressVPN.

Football might be America's favorite sport, but interest from around the world has been steadily growing in recent years. You can find NFL fans in every corner of the globe nowadays, which means new ways of live streaming all the action are popping up everywhere. That's good news for fans.

By following a few simple steps, it's possible to live stream the NFL without spending anything. If you want to watch the NFL for free from anywhere in the world, we have all the information you need.

What is the NFL?

The NFL is a professional American football league consisting of 32 teams, divided equally between the American Football Conference (AFC) and the National Football Conference (NFC).

Each team plays 17 games in the regular season. Following that, seven teams from each conference advance to the playoffs, culminating in the Super Bowl. This game is played in early February between the winners of the AFC and NFC championship games.

The Philadelphia Eagles won the Super Bowl LIX.

When is the NFL?

The NFL season begins annually with a three-week preseason in August, followed by an 18-week regular season running from September to January. Seven teams from each conference advance to the playoffs, culminating in the Super Bowl.

How to watch the NFL for free

The NFL is available to live stream for free on the following platforms:

• Australia — 7plus (select regular season games plus all playoffs and Super Bowl LX)

• New Zealand — TVNZ (select regular season games plus all playoffs and Super Bowl LX)

• UK — Channel 5 / 5Action (select regular season games and playoffs)

These streaming services are geo-blocked, but anyone from around the world can access these free platforms with a VPN. These handy tools can hide your real IP address (digital location) and connect you to secure servers in other countries, meaning you can unblock free streaming services from around the world without hassle.

Access free live streams of the NFL by following these simple steps:

1. Subscribe to a streaming-friendly VPN (like ExpressVPN)

2. Download the app to your device of choice (the best VPNs have apps for Windows, Mac, iOS, Android, Linux, and more)

3. Open up the app and connect to a server in a location with free coverage of the NFL

4. Visit 7plus, TVNZ, or Channel 5 / 5Action

5. Watch the NFL for free from anywhere in the world

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Credit: ExpressVPN

ExpressVPN (1-Month Plan)

$12.99 at ExpressVPN (with money-back guarantee)

Get Deal

The best VPNs for streaming are not free, but leading services do tend to offer free-trial periods or money-back guarantees. By leveraging these offers, you can gain access to free live streams of the NFL without committing with your cash. This is clearly not a long-term solution, but it does give you time to watch select NFL fixtures before recovering your investment.

If you want to retain permanent access to free streaming sites to follow the whole season, you'll need a subscription. Fortunately, the best VPN for unblocking streaming services is on sale for a limited time.

What is the best VPN for the NFL?

ExpressVPN is the best service for bypassing geo-restrictions to stream the NFL, for a number of reasons:

• Servers in 105 countries

• Easy-to-use app available on all major devices including iPhone, Android, Windows, Mac, and more

• Strict no-logging policy so your data is always secure

• Fast connection speeds

• Up to 10 simultaneous connections

• 30-day money-back guarantee

A one-year subscription to ExpressVPN is on sale for $99.95 — a saving of 49% — which includes a bonus three months usage at no extra cost. This plan also includes a year of unlimited cloud backup and a 30-day money-back guarantee. Alternatively, you can get a one-month plan for just $12.95 (also with a money-back guarantee).

Live stream the NFL for free from anywhere in the world with ExpressVPN.