Working from home? This is the best exercise equipment for you.

Even if you aren't a yogi, a yoga mat is a super helpful tool to have around. It acts as a cushy surface that can make exercises easier on your hips, knees, and hands. Roll out this Gaiam yoga mat for a midday workout break while working from home.

This particular mat is six millimeters thick, has a sticky textured surface to keep it in place while in use, and comes in a nice variety of pastel colors. Plus, when you buy this mat you get access a free downloadable yoga class, so you have a jumping-off point for putting the mat to use.

This mat is super affordable for what you get — a brand name you can trust, a mat that won't fall apart after a few uses, and access to online yoga classes.

Get your workout in while you kick ass at your job with the Cubii Pro under-desk elliptical. It rests at your feet and allows you to get strides in, burn calories, and maybe even lose weight while sitting at your desk — or on the couch. The design is pretty low-key and Cubii won't take up a ton of space in your home.

This handy little exercise machine is accessible for people of different ages, abilities, and lifestyles. You don't have to be a fitness buff to use Cubii and see results. You can simply pedal your feet while sending emails and get a solid workout in.

The accompanying app allows you to adjust your resistance levels and set/track goals. Bonus: You don't even have to put on workout clothes while you use Cubii.

Free weights are great to have around the house. If you're working from home you can just casually lift a dumbbell while doing some work — as long as you can master typing one handed. These neoprene dumbbells come in a set of three with two, three, and five pound pairs, or three, five, and eight pound pairs. You can also get single pairs in different weights ranging from 1 pound to 20 pounds.

Lifting hand weights is great for toning and focusing on smaller muscle groups, giving you better definition. The interior of these dumbbells is made from balanced cast iron, while the outside is coated in neoprene, making the weights easy to grasp — even when your hands are sweaty.

You can use dumbbells on their own or add them to your cardio workouts for more intensity.

Ankle weights are meant to add a little extra oomph to your regular workouts by burning more calories and toning your muscles. Wear them while you're working from home and feel an extra burn when you get up to use the bathroom or grab a snack. 

Throughout the day you can get some passive exercise by wearing them on your wrists or ankles, and then you're ready to go and get in a real workout once you clock out. These stylish wearables from Bala come in one or two pound weights and will add safe, but challenging resistance to your movement.

You were probably a jump rope champ in elementary school gym class, but skipping rope is actually a really great cardio exercise for people of all ages. This Nike jump rope is affordable and comes in two colors.

This rope is made of durable, high-density plastic and you can adjust the length to fit your needs. With it you'll get fast, smooth rotations for a seamless workout — just try not to accidentally whip your ankles. 

You can sneak in a quick workout between meetings or assignments with this jump rope as it takes up very little space and requires almost no prepping. It's a great piece of exercise equipment if you're pressed for time but want to get in some cardio. P.S.: Try to be considerate if you have downstairs neighbors.

Dumbbells are great, but if you want a full-body tone, you need the P.3 trainer from P.volve. It's basically like a resistance band for your entire body. Depending on the exercise you do, the P.3 trainer will tone your arms, target your lower body, or engage your core.

With this one small piece of equipment, you can mimic the benefits of a pilates machine at home. It engages muscles from your ankles all the way up to your hands, truly giving you a total-body workout.

The P.3 trainer includes two resistance bands of different lengths, two ankle straps, an attachable handle, and an attachable 1.5-pound ball. Take a stretch break from working and use the P.3 standing or on a mat.

A standing desk plus an under-desk treadmill is truly the ultimate WFH workout setup. If you're already a standing desk owner, this low-profile treadmill is ideal for slipping beneath your desk to get some steps in throughout the day.

The 2-in-1 folding design means you can use it for walking while working when it's folded down or for jogging with the riser up. The speed gets up to 7.5 mph, so it's not the most intense treadmill, but will definitely get you more active throughout the workday. It also features a bluetooth speaker, a phone holder, a remote control, and app control for recording your workout stats. 

If you're looking to consistently break a sweat during the workday, this Flexispot bike desk combo is the way to go. It went viral on TikTok for being the ideal work and study companion, and it works as both a bike desk and a standing desk, with plenty of room for a laptop plus all of your work necessities. It has wheels on the bottom for easy movement and storage and it's surprisingly stylish.

While you probably won't get a Peloton-level workout here, you'll be able to choose from eight different resistance levels and view basic workout metrics like distance, mileage, and time.