How to watch Rams vs. Seahawks in the NFL online for free

TL;DR: Live stream Los Angeles Rams vs. Seattle Seahawks for free on 7Plus. Access this free live stream from anywhere in the world with ExpressVPN.

Thursday Night Football has rolled around again, this time with a game to decide the top spot of NFC West — the Los Angeles Rams vs. Seattle Seahawks. Both franchises are at 11-3 though Seattle, who have the home advantage, are on a more impressive streak of four wins vs. Los Angeles' two-game streak. Los Angeles, however, scored a narrow win at their last meeting in November.

Just to add some intrigue, the Rams and Seahawks are tied for all-time games at 28-28. Whatever happens, these are two of the very best teams of the 2025 season and it should be a hell of a game.

If you want to watch Rams vs. Seahawks in the NFL for free from anywhere in the world, here's all the information you need.

When is Rams vs. Seahawks?

Los Angeles Rams vs. Seattle Seahawks takes place at 8.15 p.m. ET on Dec. 18. This fixture will be played at Lumen Field in Seattle, Washington.

How to watch Rams vs. Seahawks for free

Rams vs. Seahawks in the NFL is available to live stream for free on 7Plus.

7Plus is geo-restricted to Australia only, but anyone around the globe can access this free streaming platform with a VPN. These handy tools can help by hiding your real IP address (digital location) and connecting you to a secure server in Australia, allowing you to unblock 7Plus from anywhere in the world.

Access free live streams of the NFL by following these simple steps:

1. Subscribe to a streaming-friendly VPN (like ExpressVPN)

2. Download the app to your device of choice (the best VPNs have apps for Windows, Mac, iOS, Android, Linux, and more)

3. Open up the app and connect to a server in a location with free coverage of the NFL

4. Register with 7Plus

5. Watch the NFL for free from anywhere in the world

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Credit: ExpressVPN

ExpressVPN (1-Month Plan)

$12.95 at ExpressVPN (with money-back guarantee)

Get Deal

The best VPNs for streaming do require a subscription, but the leading VPN services also offer free-trial periods or money-back guarantees. You can leverage these deals to get access to live streams of the NFL without committing any cash in the long run. This is obviously a short-term fix, but it will give you time to watch Rams vs. Seahawks and other NFL fixtures before you reclaim any upfront investment.

What is the best VPN for the NFL?

ExpressVPN is the best service for bypassing geo-restrictions to stream the NFL, for a number of reasons:

• Servers in 105 countries

• Easy-to-use app available on all major devices including iPhone, Android, Windows, Mac, and more

• Strict no-logging policy so your data is always secure

• Fast connection speeds

• Up to eight simultaneous connections

• 30-day money-back guarantee

A one-year subscription to ExpressVPN is on sale for $99.95 — a saving of 49% — which includes a bonus three months usage at no extra cost. This plan also includes a year of unlimited cloud backup and a 30-day money-back guarantee. Alternatively, you can get a one-month plan for just $12.95 (also with a money-back guarantee).

Live stream the NFL for free from anywhere in the world with ExpressVPN.