New Spotify feature gives Calm content for free

Relax, without a new app.
 By 
Tim Marcin
 on 
calm x spotify written out with cloud background
Calm is now on Spotify. Credit: Calm

Spotify has paired with Calm to bring relaxation and sleep content to the music-focused streaming service.

A certain amount of free Calm content will be available to Spotify users, while other content will require a subscription or free trial. As it stands, Calm has put out a total of 11 shows on Spotify, including Calm for Beginners, Calm for Stress & Anxiety, Calm for Meditation, Calm for Sleep, Calm for Kids, and Camila Cabello's mindfulness show. Each show has a certain amount of free content while the remaining content requires a subscription or free trial.

"One of the challenges of practicing mindfulness is finding time for it amid the many demands of day-to-day life," read a press release from Calm. "That's why we've teamed up with Spotify to make some of our best content conveniently available in the Spotify podcast catalog."


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There is a wide range of free content, like, for instance a half-hour long sleep track walking you through the streets of Paris. The offerings from Calm are a part of Spotify Open Access, a feature added in 2021 that allows partners to put content behind different tiers of subscription paywalls. Basically this feature allows you to try out something like Calm without downloading a new app or paying an entire subscription cost.

So if you've ever been curious about using an app to meditate or sleep, now is your chance.

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Tim Marcin
Associate Editor, Culture

Tim Marcin is an Associate Editor on the culture team at Mashable, where he mostly digs into the weird parts of the internet. You'll also see some coverage of memes, tech, sports, trends, and the occasional hot take. You can find him on Bluesky (sometimes), Instagram (infrequently), or eating Buffalo wings (as often as possible).

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