More Health & Wellness - Page 15
4 ways to help girls thrive online
Parents can make a big difference by using these strategies.
By Rebecca Ruiz
SmileDirectClub in Australia: Everything you need to know
Get nothing but straight facts about this popular remote teeth straightening service.
Amazon pulls the plug on its Halo fitness products
Halo won't get to finish the fight.
By Alex Perry
11 great apps for learning about mindfulness
Want to be more present and mindful? These apps can help show you how.
By Rebecca Ruiz
YouTube updates guidelines for eating disorder-related content
The video platform announces prohibited content and age restrictions.
By Rebecca Ruiz
How AI tools like ChatGPT can combat ADHD paralysis
Generative AI could help people who struggle with focus. But becoming a Dungeons & Dragons firbolg cleric still requires a human touch.
New Amazon Music feature matches hit songs with feelings
The Sound It Out campaign is designed to help teens open up about their feelings.
By Rebecca Ruiz
Casper just launched two brand-new mattresses, and one is going to be perfect for the summer
The OG bed-in-a-box brand is back.
By Dylan Haas
Walmart has a spring sale on Apple Watches going on right now
It's the perfect time to score a watch.
Long COVID and suicide: How patients are helping each other in their darkest hour
Online communities and conversations are providing long COVID survivors with support — and hope.
By Rebecca Ruiz
Why chilling out to your favorite shows can actually stress you out more
Bet you didn’t sign up for nicotine addiction along with your streaming subscription.
One of these 7 meditation apps could be right for you
Each of these meditation apps offers users something different.
By Rebecca Ruiz
A brief history of meditation video games
Yes, playing games can improve your mindfulness. Here are the titles that have tried the hardest.
By Chris Taylor
Best non-watch heart rate monitors — keep your wrist free without sacrificing the data you need
Push yourself without limitations.
By Dylan Haas
How to choose a meditation app that's right for you
Do you want meditation tracks? How about yoga and sleep stories? Picking a mindfulness app is hard, but it doesn't have to be.
By Rebecca Ruiz
Now through April 3, get $400 off Peloton Bike+ and accessory packages
Take your workout to the next level.
Dream big with the Casper Original Mattress on sale
Catch some Zs with a mattress designed to be supportive and cool.
By Mash Stash
The Somnox 2 may help you fall asleep faster with its guided breathing mechanism — for $600
It’s like having a breathing coach 24/7.
By Casey Clark
How to be more mindful by taking more selfies
Mindfulness makes people take self-portraits with less self in them, according to new research. Here's what that means.
By Chris Taylor
The Lululemon Studio Mirror brings boutique fitness classes to your living room
This smart home gym just might help you get off the couch and get active.
By Jae Thomas
21 reasons to keep living when you feel suicidal
People who've been there before share their reasons for staying alive.
By Rebecca Ruiz
The best massage guns (and why these 6 made our list)
You've heard of Theragun, but the brand has multiple devices — and competitors.
By Leah Stodart
Mantras are taking over TikTok. Here's what they are (and aren't)
A mantra isn't a request for money from the universe. Let experts like Deepak Chopra explain.
By Rebecca Ruiz
