More Health - Page 26
Get tons of workouts in at home with Bowflex's adjustable kettlebell on sale
It's like having lots of kettlebells in one.
By Leah Stodart
DoorDash can now deliver COVID-19 test kits to your house
An on-demand, at-home option — whether you have symptoms or not.
By Sasha Lekach
How to take a mindful bath
Ironically, worrying that you're doing it wrong is exactly what you're doing wrong.
By Amanda Yeo
Sex education is missing yet another crucial topic. We need to fix that.
Add it to the list!
By Anna Iovine
These blue light filters attach to your MacBook screen
An alternative to blue light glasses.
By StackCommerce
4 beginner mindfulness exercises you can do without an app
"We do the same technique, but have a different inner experience every time."
7 meditation and mindfulness apps with free tools for coronavirus anxiety
Even the paid apps are coming through with free goods in our time of need.
Can the internet’s fav bottle really help me drink more water?
Goodbye graveyard of half empty drinking glasses.
Jon Kabat-Zinn's MasterClass might be the best mindfulness introduction yet
The veteran stress scientist explaining why awareness is a "superpower" is worth the cost of a therapy session.
By Chris Taylor
Researchers grew mice embryos in artificial wombs
A medical breakthrough, but an ethical conundrum.
By Emmett Smith
How to volunteer your time to help people get vaccinated
Join groups of people who are using the power of the internet to help strangers get vaccinated.
No, it's not OK to shame people who gained weight during the pandemic
Withhold your judgment because nobody needs it right now.
By Rebecca Ruiz
I quit Instagram with meditation, and you can too
Mindfulness techniques can help with social media addiction (and other cravings).
Apple Maps and Siri will now help you find COVID-19 vaccination sites
Look up vaccination locations, along with COVID-19 testing sites.
By Sasha Lekach
Google and Headspace collaborate on new mindfulness resources for kids
The new video series guides children through reflective, mindful exercises.
How COVID — and the Nike Run Club app — turned me into a mindful runner
An app showed me that running and mindfulness actually have a lot in common.
By Rachel Kraus
Buddhists offer their own form of online meditation — and it's nothing like the apps
The free meditations you'll find being offered by Buddhist temples on Zoom are far different than what we see on meditation apps.
How 'Groundhog Day' explains mindfulness and mastery
Pay attention: The comedy you've seen a thousand times was supposed to be a blueprint for life.
By Chris Taylor
Headspace's first Netflix show actually taught me something new about how to meditate
Insert a joke about "Netflix and chill" here.
The best health and wellness apps for 2021
The apps that got us through a year of a pandemic, and onward.
The pandemic pushed us deeper into the internet rabbit hole, and most of us can't keep track
Surprising findings from a new survey about digital life during the pandemic.
By Rebecca Ruiz
How a year of living online has changed us
Feeling different after spending the last year staring at a screen? Here's why.
By Rebecca Ruiz
We dreamed of the Before Times for a year. But how will COVID's scars haunt the After Times?
March 11 was the day it got really real.
By Tim Marcin
Got a COVID vaccine early? Congrats, now it's time to advocate for health equity.
By volunteering at a mass vaccination site, I got a shot of the Pfizer vaccine, and a dose of reckoning with my own privilege.
By Rachel Kraus
