Want to start lifting? This beginner-friendly adjustable dumbbell set is $120 off.

Meet the ultimate space saver for your home gym.
 By 
Christina Buff
 on 
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set of adjustable dumbbells with a blue and purple background
Pick your poison: Five-pound tricep kickbacks or 25-pound bicep curls. Credit: CAP Barbell

Save $120: The CAP Barbell Adjustable Dumbbell Set is on sale for $110 at Walmart as of Dec. 16 — $120 off its usual price. Grab a single set and adjust them to your preference.


Not all of us are blessed with seemingly endless square footage in our homes. That means a home gym setup — complete with fancy equipment — is out of the question. If you're working with limited space, you have to be extremely selective in your pursuit of fitness.

You might not have room for a Peloton, but you can definitely squeeze in a set of adjustable dumbbells. And as of Dec. 16, you can snag the CAP Barbell Adjustable Dumbbell Set on sale for just $110 at Walmart. That's $120 off its usual cost.

From building muscle to strengthening joints, the perks of lifting weights are plentiful. But you don't need to pay for a gym membership to reap the benefits. You also don't need to flood your home with various weight sizes. This adjustable dumbbell set includes weight adjustments from 5 pounds to 25 pounds.

It's best to start slow when it comes to lifting, so this is a great introductory set for beginners. It grows with you as you improve your form. Simply turn the handle right or left to adjust the weight in 2.5-pound increments when you're ready to move up a step, then pull up and you're ready for a workout.

There's no need to have a full rack of dumbbells. These adjustable ones from CAP Barbell combine five different sets into one. Snag 'em for only $110 at Walmart while this deal is live and start 2022 with a fresh workout routine.

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Christina Buff

Christina Buff is a Nashville-based freelance writer for who covers shopping with a splash of entertainment. If you’re ever wondering what streaming service you need to watch something (and the cheapest way to sign up for it), she’s your girl.

Christina received a B.S. in Business Communication (concentration in writing) from Stevenson University and began her professional journey writing and editing press releases. Since then, she’s written content for a marketing agency, blogged for celebrities, and covered local news, politics, women’s lifestyle, fashion, beauty, and just about everything in between for various publications.

When she’s not writing, she’s probably enjoying live music, studying human design, or embroidering and upcycling clothes. You can follow her on Instagram at @touchinfinity.

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