The best fidget toys for effective stress relief

Put a new spin on the fidget spinner hype.
 By 
Leah Stodart
 and 
Joseph Green
 on 
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission.

Overview

Best Squishy Toy

Aromatherapy Play Dough

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Best For Subtlety

Spinning Gear Ring

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Best For Creativity

MagCrazy Magnetic Balls

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Best For Variety

Fube Fidget Cube

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Best Simple Solution

Squeeze-a-Bean Keychain

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Best For Popping

Bubble Wrap iPhone Case

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See 1 More

Table of Contents

This content originally appeared on Mashable for a US audience and has been adapted for the UK audience.

Reaching for your phone as a distraction from uncomfortable situations has become a reflex at this point. It's a handy tactic to avoid eye contact in public, but bolting to social media or even self-care apps when you're stressed or anxious could subconsciously be making you feel worse.

It's time we find something to focus our energy that's more productive than listening for Twitter's refresh "pop" sound every five minutes.

Mindfulness and the focus on focus aren't new by any means, but have increasingly been in the spotlight due to a mass fixation on self care. Sure, being open and curious about the present without judging other ideas rattling in your brain sounds great, but here's the thing: It doesn't come easy for everyone. Mastering mindfulness can take time — and the right level of expectations. For those who aren't ready to hop on the meditation train, there are other options to help you chill out.

Enter: stress toys. When social media has become a mess and self-care apps just aren't cutting it, something as simple as a physical toy can help you decompress. And while the fidget spinner is now just a memory rolling around on the floor of your car, it did open up the conversation about stress, nervous energy, and how seemingly useless little toys can affect how we focus.

There hasn't been a lot of peer-reviewed scientific research done on the science of fidgeting, but the mass obsession with the fidget spinner leads us to believe that stress toys are something people really want — and is hopefully opening the door for more research on the benefits.

The modern stress toy market has expanded past fidget spinners and long beloved stress balls in an attempt to satisfy all the different ways we can work through this excess energy: Whether that's squeezing, squishing, spinning, rolling, molding, building, or a mix. Similar to the way meditation apps guide you through breathing or have you stare at bubbles, these toys provide a way to regather yourself during an overwhelming situation or to simply channel some nervous energy.

A few seconds of focusing your energy on a stress toy — or simply giving your fingers something to do that's not nervously biting your nails or picking at your skin — can help you slow down. Toys may not free you of other thoughts like meditation aims to, but they're something that can help you pause when everything else is spinning. Plus, they're perfect for daily use.

Everyone needs an outlet for stress sometimes, and it's totally fine if yours is a stress toy. Here are six of the best new stress toys you can buy on the internet.

The Good & The Bad

  • Stimulates multiple senses at once
  • The smell isn't for everyone

Why We Like It

It doesn't matter if you haven't touched Play-Doh in 20 years. The satisfaction you get from rolling, moulding, and kneading something squishy doesn't go away with age.

Aromatherapy Play Dough comes packed in little bags and is designed to release tension via kneading, squishing, and rolling.

This product contains mandarin and lime essential oils that help you to feel content, so you'll be able to squish your way to inner peace and enjoy some calming aromatherapy in the process. 

Aromatherapy's whole thing is about using scents to promote relaxation and general wellbeing, but we can't prove that it actually works. However, getting a whiff of something pleasant while sitting in your office could definitely be comforting.  

Details

The Good & The Bad

  • Something you can wear every day
  • Unique gear design
  • Pricey for a stress toy

Why We Like It

For serial finger tappers, pen clickers, or nail biters, this spinning ring keeps your fingers busy thanks to its gratifying turns and silent clicks. 

Its main selling point is the unique working gear design — but for anyone who cares about style, the stainless steel and intricate details make it a stellar accessory too.

Unlike other spinning rings that work with a smaller band inside a larger one, these micro-precision gears actually turn in unison like the gears in a bike. 

Seeing it IRL is guaranteed to have people asking to try it on. If you let them, you might not get it back.

Details

The Good & The Bad

  • Adds an element of creativity
  • Colour options
  • May be even smaller than you expect
  • Individual balls are easy to lose

Why We Like It

MagCrazy Magentic Balls is a 3D puzzle toy that allows you to create anything your imagination desires. 

You can create and build all shapes and sizes, starting with simple cubes, necklaces, and bracelets, and working your way up to beautiful designs, art pieces, and magnetic sculptures.

The magnetic ball set includes 343 balls and a magnet cutting card, ensuring that you have enough magnets, and that you can split or move the magnets with ease.

It goes without saying but this toy should definitely be kept away from children, and maybe people with not-so-nimble fingers. 

Details

The Good & The Bad

  • Multiple outlets in one toy
  • Comes with a carrying case
  • Sound effects can be annoying
  • Looks childish

Why We Like It

If a Rubik's cube and a Bop-It had a baby, it would be this fidget cube — the Fube

Once you get past the fact that it kind of resembles a dog's chew toy, the attention to detail in this thing is awesome. Buttons, joysticks, gears, and squishy silicone balls are just a few of the stress relievers this toy has to offer. 

PILPOC offers two variations of the Fube. The first has a total of six sides and a few less knobs and buttons than the other, but offers some serious distraction methods nonetheless. 

The 12-sided cube is where things really get interesting. Here, you'll find a joystick, buttons, silicone balls, gears, sliders, a switch, a finger massager, a rope to pull, a rotating disc, and a worry stone. 

It's easy for fingers to get tired of a single motion when done for too long, so the variety here is key. On a tough day, this is the ultimate toy for taking out some stress. 

Details

The Good & The Bad

  • Just plain adorable
  • Simple method that can be taken anywhere
  • Not super durable

Why We Like It

Sometimes, all you need is a cute face to squeeze. These soybean keychains are as satisfying for fidgeters as they are adorable, and have quickly become one of the internet's favourite stress toys.

How can something so simple be so satisfying? The simplicity is literally the answer: They require no brainpower and are simply there for you to squeeze to your heart's content. Once a pea is popped out, it immediately goes back into its pod, creating a loop of endless satisfaction. 

Instead of brooding in stress or picking at that zit on your nose, popping these peas over and over can be the outlet you need — and at the very least, they'll keep your fingers busy as a distraction. They come in packs of three, so your most-used bags and keychains can always have one handy.

Details

The Good & The Bad

  • Acts as a protective phone case
  • Subtle satisfaction on the go
  • Could get annoying for people nearby
  • No options for Samsung or Google
  • Some iPhone models are left out

Why We Like It

Everyone knows at least one person who asks "Can I pop that?" when anyone gets a package with bubble wrap. If that person is you, this bubble wrap iPhone case lets you satisfy that need to pop things — anytime and anywhere. The bubbles can be popped and re-popped as many times as needed to de-stress, and the silicon acts as a relatively impact-resistant shield.

We have a hunch that combining tech and stress toys could very well be the future of the market. Not everyone is comfortable whipping out therapy dough on public transportation, but sensory phone cases or other tech accessories with an added stimulus are an easy way to fidget wherever you are. 

Warning: Not everyone loves popping bubble wrap as much as you do (surprising, we know). This phone's popping sound effects may get annoying to people around you, so keep that in mind before you pop in close quarters.

Details

Topics Mental Health

Leah Stodart
Leah Stodart
Senior Shopping Reporter

Leah Stodart is a Philadelphia-based Senior Shopping Reporter at Mashable where she covers and tests essential home tech like vacuums and TVs, plus eco-friendly hacks. Her ever-evolving experience in these categories comes in clutch when making recommendations on how to spend your money during shopping holidays like Black Friday, which Leah has been covering for Mashable since 2017.

Photo of Joseph Green
Joseph Green
Global Shopping Editor

Joseph Green is the Global Shopping Editor for Mashable. He covers VPNs, headphones, fitness gear, dating sites, streaming, and shopping events like Black Friday and Prime Day.

Joseph is also Executive Editor of Mashable's sister site, AskMen.


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